Why Bone Marrow, Spleen & Kidney Are the Forgotten Superfoods

Bone marrow, spleen, and kidney were essential foods in traditional cultures. These organ meats provided foundational nourishment in the form of peptides, enzymes, vitamins, minerals, and bio-identical cofactors. Today, their value is reaffirmed through science as we rediscover their unique roles in supporting detoxification, immunity, and tissue regeneration. They are nature’s operating instructions for your health.

 

Ancestral Foods That Speak to Your Organs

Bone marrow, spleen, and kidney were essential foods in traditional cultures. These organ meats provided foundational nourishment in the form of peptides, enzymes, vitamins, minerals, and bio-identical cofactors. Today, their value is reaffirmed through science as we rediscover their unique roles in supporting detoxification, immunity, and tissue regeneration.

 

Bone Marrow: A Regeneration Blueprint

Key functions & nutrients:

Hematopoietic Stem Cells (HSCs): Blood cell precursors

Mesenchymal Stem Cells (MSCs): For structural repair

Alkylglycerols: Immunomodulatory lipids

Collagen (Type II) & glycosaminoglycans: Joint, skin, gut lining

Vitamin K2, Iron, Phosphorus

 

Bone marrow supports deep immune rebuilding, collagen synthesis, and structural strength. A vital donor of cellular “signal material.”

 

Bone Marrow & Autophagy

While autophagy recycles internal resources under stress or fasting, bone marrow provides pristine biological materials that go beyond recycling — it offers components that help rebuild strong tissues and blood-forming systems.

 

Kidney: The Hormonal & Histamine Ally

Nutrients and roles:

DAO enzyme: Histamine breakdown

Selenium, B12, Folate: Detox and mitochondrial health

CoQ10, Zinc: Antioxidant, metabolic health

Peptides: Support renal and endocrine function

 

Kidney intake supports the adrenal-kidney axis, balances histamine responses, and nourishes deep detoxification pathways.

 

Spleen: Immune Modulator & Iron-Rich Tonic

Core contributions:

Heme iron, ferritin, and copper: Blood-building

Splenic peptides: White blood cell maturation

Adaptive immunity cofactors: Regulation of inflammation

 

The spleen is often overlooked but plays a critical role in filtering aged blood cells and enhancing immune readiness.

 

Organ Tissues: Fuel Beyond Autophagy

Organ meats offer:

Tissue-specific peptides

Targeted enzymes and micronutrients

Hormonal precursors and cofactors

 

Your body can recognize these inputs and use them precisely—fortifying gut lining, endocrine organs, immune defenses, and structural systems.

 

Why Regenerative Sourcing Matters

Factory-farmed meat = lower nutrient density + higher inflammatory load.
Regenerative meat = clean signals + true vitality.

 

Our organs come from:

100% grass-fed, grass-finished New Zealand cattle

Raised on regenerative farms with humane treatment

No hormones, no antibiotics

 

The vibrancy of the animal’s life influences the vitality of its organs — and the nourishment they offer you.

 

Whole-Food Wisdom, Modern Support

We always encourage nose-to-tail eating — cooking marrow bones, lightly searing kidneys, and making spleen pâtés.

 

But for busy modern lives, the 13 ORGANS supplement offers a powerful and pure fallback. It provides freeze-dried, synergistically blended nourishment from 13 distinct organs — helping fill the gaps when real food preparation isn’t feasible.

 

Final Takeaway

Bone marrow restores. Kidney recalibrates. Spleen fortifies.

These organs — and the others in a full-spectrum blend — remind the body of its original blueprint. They are nature’s operating instructions for your health.